Join us for an hour of mindful movement, meditation and social connection. We will enjoy gentle movement, intentional breathing and guided meditation followed by socializing & tea.
We will enjoy a half hour of gentle movement, intentional breathing and guided meditation followed by a half hour of socializing with our fellow participants.
Tea will be provided.
Registration Required.
EVENT TYPE: | Community Conversation | Adult Arts and Crafts |
TAGS: | tea | mingle | meditation | meditate |
The Suzette Brumleve Memorial Effingham Public Library is the public library of Effingham, Illinois. We have over 50,000 books, magazines, and audio-visual materials and an annual circulation of over 250,000 items. We also offer a wide variety of programs and services.